As I celebrate five years of sobriety, I realize I have been on the ride of my life. Lots of ups and downs but a life-changing upward trend. I want to share my journey over the past few years, especially with women readers in or nearing the second half of their 40s. I felt like Read More
Category: Personal Development
Celebrating 5 Years Sober: Thank you, Regret
“To live without regret is to believe we have nothing to learn, no amends to make, and no opportunity to be braver with our lives.” This line from Brene Brown’s Atlas of the Heart has been sitting with me lately. As I celebrate 5 years of sober, mindful living and I believe that regret played Read More
Glimmers: Micro Moments of Goodness
I think we can all agree we could use more goodness in our everyday lives. Whether we are living at frenzied pace, in the middle of a storm, or in a well-worn pattern, the bulk of our time seems to be spent managing rather than mastering. I have so many reasons to be grateful in Read More
Structured
My life, for the past six months, has been busy, and there is no sign of slowing on the horizon. This gives me mixed emotions. I feel grateful that I am not the person I was a year ago, reclusive, overweight and tired, wearing my resignation on the outside. I feel proud of myself for Read More
Boundaries over Balance
As always with the new year, I’m spending the first few weeks looking back, looking ahead, and trying to recalibrate. My last post, the first in quite awhile, describes my issues with finding balance. But you know how the minute you put something out into the universe, something pops up to make you question it? Read More
I’m With You
Waking up to a blank slate in 2024, I couldn’t think of a better way to start the year than to connect with my WordPress community. I’ve been tracking many of you with your post notifications, and cheering you on from afar. I have no excuse for not commenting and supporting all the lovely endeavors Read More
Pushing Back to Move Forward
I consider myself an easygoing person, sometimes to a fault. I tend to be a peacemaker, and don’t like conflict. Speaking up, pushing back and going against the flow are necessary for me to grow and thrive. But because this is against my nature, I have to remind myself that the easy way is often Read More
Weekend Book Review: Bewilderment
Bewilderment by Richard Powers My rating: 4 of 5 stars Genre: Fiction, Dystopian Fiction Edition Reviewed: Audiobook, Unabridged Published September 21st 2021 by Random House Audio “The laws that govern the light from a firefly in my backyard as I write these words tonight also govern the light emitted from an exploding star one billion light-years Read More
Small Steps
Happy new year! I’ve noticed that a year has a cycle of its own: The hopeful, verdant productivity of spring; the hot, leisurely lull of summer; the nostalgic, fire-colored winding down of fall; the final determined frosty push of winter. After December, though winter has still some proving to do, we turn to a new Read More
Weekend Book Review: Mountain Song
Mountain Song: A Journey to Finding Quiet in the Swiss Alps by Lucy Fuggle My rating: 4 of 5 stars Mountain Song: A Journey to Finding Quiet in the Swiss Alps by Lucy Fuggle opens with the author turning a familiar wish into reality, as she rents a quaint house, in a tiny village called Read More