Celebrating 5 Years Sober: Thank you, Regret

“To live without regret is to believe we have nothing to learn, no amends to make, and no opportunity to be braver with our lives.” This line from Brene Brown’s Atlas of the Heart has been sitting with me lately. As I celebrate 5 years of sober, mindful living and I believe that regret played Read More

Four Years Ago Today

Hi, my name is Collette, and I’m not an alcoholic. But I did drink too much for many, many years. I did make some really bad choices under the influence of alcohol. I did make hundreds of decisions to moderate, and was unsuccessful every time. And I finally came to the conclusion that the only Read More

Three Years Sober: Going Places

“Step into the fire of self-discovery. This fire will not burn you, it will only burn what you are not.“ Mooji Here I sit, in the blessedly warm, quiet house, reflecting on three years of sobriety. Doves cooing soothingly through the chimney, hot coffee and small dogs, my loyal companions. Never mind that I’m seized Read More

Two Years of Sobriety: It is what it is

I’m glad I didn’t have any expectations around my second soberversary because it looks like it will be a party of one. COVID life is a great teacher of harboring no expectations. And while most people mark March 13 as the day the world shut down, I mark it as another year sober. This day Read More