May Intentions Update: Late Bloom

It turns out, May wasn’t the full bloom I expected. Instead of a realizing of potential and an unfolding of energy, the month became more of a frustrated attempt to progress. The blocked sun made me hide my head rather than fully flower. Yet like so many things, it ended in a late bloom. As Read More

April Intentions Update: Action and Avoidance

April, rather than being “the cruelest month,” as T.S. Eliot proclaimed, was a pendulum of action and avoidance. In some areas of my life, I made great progress and growth. In others, I found myself the cork bobbing on the wave of a week, as described in my last post. Sometimes intentions guide the day, Read More

February Intentions Update: Filling Time

The last day of the month brings an update on my intentions for mind, body and spirit. This bite of wisdom by James Clear caught my eye because all that I’m trying to do by setting intentions and following them is better organize my day so that I’m filling it with good habits that produce Read More

Month One Done: A soaring start

With this being the last day of the month, I wanted to give you an update on the Intentions I initiated at the beginning of January. Initially, I thought I may be focusing on too much, with intentions in three different areas (mind, body and spirit). However, I find that even if I don’t do Read More

Intentions Blueprint for 2022

Last week, I shared in my post, Mind, Body, Spirit, that intentions for the new year began stirring and forming in my mind. Today, on the last day of 2021, I made a blueprint of those intentions. As I’ve shared before, I abandoned resolutions because they always abandon me about three weeks into the year. Read More

Sometimes, It’s Nothing

Do you know what I did today? Nothing. To some that may sound boring or unambitious. But for me, it was self-care, and surprisingly satisfying. Life has returned to its busy bustle, and I’m going to take a page from the pandemic playbook and incorporate days of nothing when I can. My week includes working, Read More