This morning I woke up sober for the 1,000th consecutive time. For some reason, it finally feels like a lot. Given that it took me so many starts and stops, I’ve never made it to quadruple digits and it feels like an achievement. I’m reading the lovely Catherine Gray’s Sunshine Warm Sober, and totally relate Read More
Tag: peace
Healing My Relationship with Food Part 2: The P.S.
I finished Abby Langer’s book, Good Food: Bad Diet: The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever and for the first time in a long time I feel a sense of peace. I feel equipped to make some tweaks and healthy changes that sound good to Read More
This is the Way
My daughter is in love with the “Mandalorian” series on Disney +, and therefore, we watch it a lot. There is a character, which most people call, Baby Yoda, whose actual name is Grogu and he is captivatingly cute. The plotline in the two-season series centers around a Mandalorian warrior trying to get this adorable Read More
Sunday Meditation: Filling my Cup to Fill Yours
My cup overflows with blessings. Surely your goodness and unfailing love will pursue me all the days of my life. Psalm 23 NLT My daughter often comes home from school telling me about her bucket, and what fills it. What has come to be a popular elementary school theme, the bucket analogy is used to Read More
Sobriety is a Mindset
Sobriety isn’t a punishment; it’s a gift. It isn’t a counting of days; it’s a celebration of time. It isn’t handcuffs; it’s freedom. It isn’t what we have to miss out on; it’s what we get to experience. It isn’t an empty social calendar; it is an invitation to live your potential. It isn’t a Read More
Peace on Earth
I am a pacifist, at heart. I come from a line of women who dislike conflict, are used to holding their tongues to avoid it, and consider mealtime a success only if no one disagrees. Unrealistic? Yes. Something to aspire to? No. In fact, my apologies in advance to my daughter… Try as I may, Read More
Doesn’t Add Up
Skinny doesn’t equal healthy. Full doesn’t mean fulfilled. Present doesn’t equal presence. Connected doesn’t mean connection. Anesthetized doesn’t equal pain free. A temporary fix doesn’t mean a solution. Escape doesn’t equal freedom. Absence of conflict doesn’t mean peace. Be aware of the twisted math we perform in our heads…sometimes it doesn’t add up.
Sunday Meditation: A Beautiful Gift
And never let ugly or hateful words come from your mouth, but instead let your words become beautiful gifts that encourage others; do this by speaking words of grace to help them. Ephesians 4:29 TPT Whether you are the victim or the offender, every one of us has experienced the devastation of ugly, hateful words. Read More
Sunday Meditation: Guard Your Heart
Guard your heart above all else, for it determines the course of your life. Proverbs 4:23 Our thoughts, speech and actions settle into our hearts and, if repeated often enough, find a home. At certain points in my life, I have found myself off course, or on a bad course. It is hard to see Read More
The Gift of Peace
It is Memorial Day weekend in the United States. Instead of marking the day for what it was meant for, honoring men and women who died while serving in the military, the vast majority of Americans see it as the official start of the summer season. A time to take out their boats and other Read More