Take Your Time

In my last post, I wrote about questioning societal norms and pastimes. About how the message that popular culture, the media and advertising feeds us is that we are incomplete without buying, consuming and accepting what is being peddled to us as members of society. The widely accepted view is that drinking is fun, solves Read More

Not Buying What They’re Selling

I celebrate another trip around the sun on the 4th of July; I’ll be 46. The process of me moving through my 40s, what I consider middle age, combined with the experience of me getting sober is causing a lot of reflecting and assessing. It invites me to think about the world I see around Read More

Don’t Lose Your Balance

For most of my life, I’ve struggled to achieve balance. I’m always somewhere outside of centered, sometimes far off and sometimes just missing the mark. I can visualize the perfect day, the perfect month, the perfect rhythm, but putting the picture into practice is always elusive. If one area of my life is running smoothly, Read More

Your Thoughts Are Not Orders

I’ve spent the most part of this week taking care of a puppy and tapping into the patience reserve that exists to care for the very young and very old. Yes, we added a new member to the household, a 10-week-old Westie, to complement our 4-year-old dog of the same breed. It may have something Read More

I Know in My Heart

There’s a difference between telling yourself something, and knowing it. My brain, and I venture to guess yours too, offers a steady stream of commentary to either pay attention to, or reject. Thoughts about things I observe, how I feel, what I think I want. Most of it nonsense, really. This is also the commentary Read More