Owning our Story

“Owning our story and loving ourselves through that process is the bravest thing we’ll ever do. We own our stories so we don’t spend our lives being defined by them or denying them. And while the journey is long and difficult at times, it is the path to living a more wholehearted life.”  Brené Brown Read More

Not Buying What They’re Selling

I celebrate another trip around the sun on the 4th of July; I’ll be 46. The process of me moving through my 40s, what I consider middle age, combined with the experience of me getting sober is causing a lot of reflecting and assessing. It invites me to think about the world I see around Read More

Holding on to Hope

I’m writing this post to anyone who struggles with substance abuse or has a loved one who struggles, which is most of us. I’m writing from a place of shock and guilt, grief and some anger too. Someone close to me, exactly who I won’t disclose at this point, is in the hospital, fighting for Read More