April, rather than being “the cruelest month,” as T.S. Eliot proclaimed, was a pendulum of action and avoidance. In some areas of my life, I made great progress and growth. In others, I found myself the cork bobbing on the wave of a week, as described in my last post. Sometimes intentions guide the day, Read More
Tag: healthy eating
Too Much of a Good Thing
In my post March’s Word of the Month: Cultivate, I revealed my endeavor to give up sweets for Lent. Now that I’m wrapping up this season, I can reflect on this period of abstinence and evaluate the place of sugary food in my life. I also want to give an update on my overall healthy Read More
Intentions Update: A Pretty Picture
If you follow my blog, you probably know I’ve come up with a blueprint for my intentions this year concerning my mind, body, and spirit. I want to provide you with a brief update on how things are going. By far the biggest struggle is still the healthy eating intention. While the holiday goodies have Read More
Intentions Blueprint for 2022
Last week, I shared in my post, Mind, Body, Spirit, that intentions for the new year began stirring and forming in my mind. Today, on the last day of 2021, I made a blueprint of those intentions. As I’ve shared before, I abandoned resolutions because they always abandon me about three weeks into the year. Read More