May Intentions Update: Late Bloom

It turns out, May wasn’t the full bloom I expected. Instead of a realizing of potential and an unfolding of energy, the month became more of a frustrated attempt to progress. The blocked sun made me hide my head rather than fully flower. Yet like so many things, it ended in a late bloom. As Read More

Weekend Book Review: An Unlasting Home

In an effort to reflect and share the new passions I found once I ditched alcohol, I’m starting a weekend book review, featuring some of my favorite books. This weekly feature will share my insights and recommendations on literary and historical fiction and well as non-fiction quit-lit, memoirs, nature, Christian and self-help. My hope is Read More

Conversations with God in the Night

Lately, I find myself having conversations with God in the middle of the night. Actually, it’s more early morning hours, but definitely during my 6-7 hour sleep window. I’m protective of my sleep now that I don’t drink. When you go from disrupted, tortured sleep being the norm, you want to proctect and preserve your Read More

Covered in Love

One of the small delights of spring is watching the arrival of baby birds and the devoted care they receive from their mothers. At the lake I saw a killdeer huddled up on the shore and I thought it strange because they usually skitter along the water’s edge, busily feeding. She finally popped up and Read More

May’s Word of the Month: Bloom

I like words that are both nouns and verbs. The trees and flowers are in full bloom. My life, since I quit drinking, is blooming. When I think of the word bloom, I picture delicate buds opening, patience rewarded, and beauty released. This month, I want to live in full bloom. I changed the tagline Read More

April Intentions Update: Action and Avoidance

April, rather than being “the cruelest month,” as T.S. Eliot proclaimed, was a pendulum of action and avoidance. In some areas of my life, I made great progress and growth. In others, I found myself the cork bobbing on the wave of a week, as described in my last post. Sometimes intentions guide the day, Read More

Like Waves

Overall, life has a rhythm. A series of days that become weeks, months, and years. Each year, like a set of waves; fifty-two waves that rise, crest and fall. When you ride the wave of a week, it may seem small and uneventful, like you can float on your back and be rocked by the Read More

Not given but taken away

My daughter climbs into bed with me at 4:30 am, after awakening from a nightmare. She cuddles up against me and I stroke her hair, telling her to go back to sleep. Not minding that I am now up for the day. Glad I can be, in this moment, a comforter and a protector. A Read More

Too Much of a Good Thing

In my post March’s Word of the Month: Cultivate, I revealed my endeavor to give up sweets for Lent. Now that I’m wrapping up this season, I can reflect on this period of abstinence and evaluate the place of sugary food in my life. I also want to give an update on my overall healthy Read More

April’s Word of the Month: Escapes

As part of my continuing monthly series, my word for April is Escapes. I feel like I need to preface this post with the acknowledgement that there are millions of people in the world who are living the reality of physical escape, and thousands more who are not able to. I know that, sitting across Read More