Pushing Back to Move Forward

I consider myself an easygoing person, sometimes to a fault. I tend to be a peacemaker, and don’t like conflict. Speaking up, pushing back and going against the flow are necessary for me to grow and thrive. But because this is against my nature, I have to remind myself that the easy way is often Read More

August’s Word of the Month: Consistency

Ok, I know that Consistency isn’t a very sexy word…but the alternative is chaos. I believe consistency is key, especially for people in recovery; building a collection of actions and habits that contribute to your daily success. If we leave things to chance, our subconscious slips into the driver’s seat, and impulses and whims seem Read More

A Different Kind of Pause

Squirming into clothes in a fitting room at Nordstrom Rack, finally resigned to buy shorts a size bigger than last summer, I look into the mirror and see my sweat-covered face sporting raccoon eyes from the crappy non-waterproof mascara I bought to save a few bucks. A snapshot of my life these days. It’s funny Read More