August’s Word of the Month: Consistency

Ok, I know that Consistency isn’t a very sexy word…but the alternative is chaos. I believe consistency is key, especially for people in recovery; building a collection of actions and habits that contribute to your daily success. If we leave things to chance, our subconscious slips into the driver’s seat, and impulses and whims seem Read More

New Year Musings

The questions… Sometimes, I seem to have way more questions than answers. Today, for instance, my new year musings began with: Why do I always side against myself, instead of for myself? Why do I fill my mouth with food, when trying to fill my heart? Why do I live in my head, instead of Read More