Boundaries over Balance

As always with the new year, I’m spending the first few weeks looking back, looking ahead, and trying to recalibrate. My last post, the first in quite awhile, describes my issues with finding balance. But you know how the minute you put something out into the universe, something pops up to make you question it? Read More

Choosing Me (Rather than Changing Me)

If you follow my blog or even just read it from time to time, you know I consider myself on a wellness journey. This journey began when I stopped drinking and started choosing me. Me over what society expects of me. Me rather than a version of myself crafted by norms and group think. When Read More