April Intentions Update: Action and Avoidance

April, rather than being “the cruelest month,” as T.S. Eliot proclaimed, was a pendulum of action and avoidance. In some areas of my life, I made great progress and growth. In others, I found myself the cork bobbing on the wave of a week, as described in my last post. Sometimes intentions guide the day, Read More

Intentions Blueprint for 2022

Last week, I shared in my post, Mind, Body, Spirit, that intentions for the new year began stirring and forming in my mind. Today, on the last day of 2021, I made a blueprint of those intentions. As I’ve shared before, I abandoned resolutions because they always abandon me about three weeks into the year. Read More

Scarcity or Abundance: You decide.

Anyone who feels led, or perhaps forced, to make a lifestyle change has the opportunity to choose their perspective. Do we want to spend the remainder of our lives putting in time and feeling left out or deprived? Or, do we set out on a journey to let our downfall transform our path into something Read More

A Letter to my Husband on our Anniversary

Dear Husband, I feel like year 11 should have come with a warning label. WARNING: You will be physically separated by 7,000 miles for seven months of this year. Life as you know it will change in big and small ways. You will feel lost, anxious, discouraged and frustrated a majority of the time… But Read More