I’ve been diving into the process of intentional living and sharing my journey here. In my first post on the subject, I talked about clarifying your priorities, passion and purpose. Once you do this, you can consciously decide what to include in the contents of your day. When you know what is most important, you Read More
Category: Growth
Setting the Intent to be Intentional
Lately, I’ve been thinking about the word intention, and more specifically the concept of intentional living. My friend and fellow blogger, Barb, has written about it, most recently here, and I believe she is a great example of living with intention. Not only intention but attention, as she often writes about unique and beautiful items Read More
Dawn Chorus
Morning has broken like the first morning Blackbird has spoken like the first bird Praise for the singing Praise for the morning Praise for them springing fresh from the Word Cat Stevens I’m reading a fascinating book called The Bird Way by Jennifer Ackerman. It’s a new look at how birds talk, work, play, parent Read More
That Chapter Had to End Before a New One Could Begin…
And it finally did. Eighteen months ago today. I ended the chapter I had been stuck in for what felt like forever. That chapter where I played the role of an victim, stuck in her circumstances. Stuck in an endless cycle of weakness and remorse. I poured out the wine glass, and ended the most Read More
What Does Living Look Like, Then and Now?
On Friday, March 13, 2020, the day of my one-year “soberversary,” the world shut down. I’m not a superstitious person, but sometime I will share with you about a Friday the Thirteenth I had years ago that caused a missed flight, missed wedding and a relapse, among other things. Anyway, back to this year. It Read More
Your Maintenance Light is On
Maintain: to cause or enable (a condition or state of affairs) to continue. To keep (something) at the same level or rate. To keep (a building, machine, or road) in good condition or in working order by checking or repairing it regularly. Confession time: my pants are growing tight. The skinny(er) pants I purchased after Read More
Judge Me When You Are Perfect
Judgement (noun): the ability to make considered decisions or come to sensible conclusions. Judge (verb): to form an opinion or conclusion about These days are full of negative thoughts, occurrences, words, interactions and feelings. Of course, that is my judgement on the current state of affairs, after carefully considering and sensibly concluding. Lately, I’ve been Read More
Doesn’t Add Up
Skinny doesn’t equal healthy. Full doesn’t mean fulfilled. Present doesn’t equal presence. Connected doesn’t mean connection. Anesthetized doesn’t equal pain free. A temporary fix doesn’t mean a solution. Escape doesn’t equal freedom. Absence of conflict doesn’t mean peace. Be aware of the twisted math we perform in our heads…sometimes it doesn’t add up.
The Miraculous Monarch Migration (and how you can fly too)
Lately, I’ve been reading and reflecting on monarch butterflies. It may sound like a strange thing to think about, but I’m drawn toward the miraculous in nature, and in life. According to National Geographic, the 3000-mile migration of the monarch is one of the greatest natural events on Earth. There are other species on that Read More