A brighter shade of gray

Change is inevitable. Growth is optional. John Maxwell It’s safe to say most of us don’t like change. And yet, if stuck in the same rut for too long, we begin to crave something different. When I quit drinking, it was a summoning of courage I didn’t believe I possessed. Blind faith; trust in God Read More

Stops and Starts

You stop: Waiting for next time to be different. Waiting for five o’clock Waiting to feel better. Waiting not to feel. Waiting for “good times” Waiting for “me time” Waiting to celebrate Waiting to live And you realize that: It is different Every hour is significant You do feel better Feeling is part of life Read More

A Curated Life

The following is guest post I wrote for my friend Barb’s amazing blog, Letitgocoach. I wanted it to live here as well… Happy weekend! Most people make or at least entertain the idea of making some sort of resolution or intention at the beginning of things. Whether it’s a the new year, a birthday, a Read More

Want to or Have to?: Willpower vs. Intrinsic Motivation

A decadent chocolate dessert. A generous pour of chilled Chardonnay. An enticing display of the new fall line in your favorite storefront. The aroma of your favorite cigarette. Stimuli designed to trip you up, yet again. We all have our bad habits. Our battles that we’ve spent far too long fighting. Yet, we feel like Read More

A Longing

We are mourners, at heart. When we look back we are more often than not Grieving the loss of something, Or the way things used to be but aren’t anymore. We don’t like change, but we are adaptable. We want things to be easy, but we are in fact strong. We are lonely, at heart. Read More

How Sobriety Helps Me Do Hard Things

A thousand miles away…. Seven thousand to be more exact. It’s hard when the one you do life with is so far away for so long a time. So far that when we look to the sky he sees the stars and I see the sun. So far that we can’t meet in our dreams Read More

Me 2.0

I am many things: wife, mother, teacher and writer, to name a few. Six months ago, however, the roll I identified with most was alcohol-dependent lost soul. I had come to the point where I was just existing in my life, loathing who I had become and how my life had “turned out.” I teach Read More