I haven’t been myself lately. I’ve slid off track. Started skipping the morning routine that always grounds me. Gobbling up the baked goods that I’ve been making far too often. Working up excuses not to work out. Opting to nap rather than write. These are red flags. Thoughts and behaviors that tell me I’ve veered Read More
Tag: self discovery
How Sobriety Helps Me Do Hard Things
A thousand miles away…. Seven thousand to be more exact. It’s hard when the one you do life with is so far away for so long a time. So far that when we look to the sky he sees the stars and I see the sun. So far that we can’t meet in our dreams Read More
Know Thyself
In order to love yourself, you must first know who YOU are. Just as it is impossible to love a stranger, you need to spend time getting to know yourself. This includes a lot of self-reflection and awareness, or noticing, what you respond to and why. Whatever makes your soul happy…do more of that. One Read More