For Everything There is a Season

Anyone who has spent a large portion of their life stuck in addiction undergoes a major transformation once they break free. A course correction. A process of reassessing life and how it should be lived. An embracing of their true self; and of possibility. But it’s not clean-cut and tidy. There are pieces to pick Read More

Doing the Best We Can

“Not all addictions are rooted in abuse or trauma, but I do believe they can all be traced to painful experience. A hurt is at the centre of all addictive behaviours.” Gabor Mate, In the Realm of Hungry Ghosts Dr. Gabor Mate, whose above mentioned book I am about to dive into, believes that addiction Read More

A Longing

We are mourners, at heart. When we look back we are more often than not Grieving the loss of something, Or the way things used to be but aren’t anymore. We don’t like change, but we are adaptable. We want things to be easy, but we are in fact strong. We are lonely, at heart. Read More