Glimmers: Micro Moments of Goodness

I think we can all agree we could use more goodness in our everyday lives. Whether we are living at frenzied pace, in the middle of a storm, or in a well-worn pattern, the bulk of our time seems to be spent managing rather than mastering. I have so many reasons to be grateful in Read More

Does online connection count and other things introverts wonder about…

The verdict is in on connection and the general consensus is that it extends your life expectancy, increases your chances of staying sober in recovery and is necessary to thrive spiritually. Good stuff, unless you’re an introvert. Unless being around people wears you out instead of recharges you. I’ve written about my introverted nature before Read More

February’s Word of the Month: Connection

I love thinking of connection as energy; something we can actually feel it when it’s there. Connection between lovers, friends, your children, your students, your pets, and nature. Although it varies in its expression, we can feel it all the same. February is the month when we take a day to celebrate love in it’s Read More

I Don’t Need a Day

Mother’s Day is a few days away, and here’s the status: I have yet to hear from my father or sister regarding plans for my mom (the next day is also her birthday), my two sons will be at an out of town volleyball tournament, and my husband’s siblings have invited him (singular) to lunch Read More

Connection failed, please try again

Oh, Einstein, if you only knew… In this day and age, most of us spend long periods of time in front of screens. COVID-19 magnified this phenomenon by making nearly every face-to-face meeting virtual. In a matter of weeks, therapy, doctor’s appointments, staff meetings, school days, celebrations, support groups and church services were all being Read More

Sunday Meditation: Filling my Cup to Fill Yours

My cup overflows with blessings. Surely your goodness and unfailing love will pursue me all the days of my life. Psalm 23 NLT My daughter often comes home from school telling me about her bucket, and what fills it. What has come to be a popular elementary school theme, the bucket analogy is used to Read More

Joy in the Dark

“Things are getting heavy…and yet, I think I see the light.” Me It’s raining on this Friday the 13th. This morning I went to the lab to have bloodwork done for my knee surgery next week. Outside, the clouds, heavy with condensation, mimicked the heaviness of my heart. Businesses are closing again in our area. Read More

A Week of Going and Doing

This last week contained a lot of going for me; more going than I’ve done in a long time. I returned to the classroom, which meant returning to commuting and arriving somewhere on time. A return to dropping my daughter off at school day-care, packing lunches and remembering all the things that enable you to Read More

What Does Living Look Like, Then and Now?

On Friday, March 13, 2020, the day of my one-year “soberversary,” the world shut down. I’m not a superstitious person, but sometime I will share with you about a Friday the Thirteenth I had years ago that caused a missed flight, missed wedding and a relapse, among other things. Anyway, back to this year. It Read More

Doesn’t Add Up

Skinny doesn’t equal healthy. Full doesn’t mean fulfilled. Present doesn’t equal presence. Connected doesn’t mean connection. Anesthetized doesn’t equal pain free. A temporary fix doesn’t mean a solution. Escape doesn’t equal freedom. Absence of conflict doesn’t mean peace. Be aware of the twisted math we perform in our heads…sometimes it doesn’t add up.