March Intentions Update: Learning to Play Again

The month of March felt both short and long, containing setbacks and spurts forward, much like the overall journey of life. Some of my intentions for mind, body and spirit fell by the wayside this month, and I’m still unsure whether I will pick them up again. Maybe consistently not doing something is a sign Read More

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Oh, Einstein, if you only knew… In this day and age, most of us spend long periods of time in front of screens. COVID-19 magnified this phenomenon by making nearly every face-to-face meeting virtual. In a matter of weeks, therapy, doctor’s appointments, staff meetings, school days, celebrations, support groups and church services were all being Read More