“Things are getting heavy…and yet, I think I see the light.” Me It’s raining on this Friday the 13th. This morning I went to the lab to have bloodwork done for my knee surgery next week. Outside, the clouds, heavy with condensation, mimicked the heaviness of my heart. Businesses are closing again in our area. Read More
Category: Addiction
Want to or Have to?: Willpower vs. Intrinsic Motivation
A decadent chocolate dessert. A generous pour of chilled Chardonnay. An enticing display of the new fall line in your favorite storefront. The aroma of your favorite cigarette. Stimuli designed to trip you up, yet again. We all have our bad habits. Our battles that we’ve spent far too long fighting. Yet, we feel like Read More
A Week of Going and Doing
This last week contained a lot of going for me; more going than I’ve done in a long time. I returned to the classroom, which meant returning to commuting and arriving somewhere on time. A return to dropping my daughter off at school day-care, packing lunches and remembering all the things that enable you to Read More
Roadblocks to Intentional Living
I’ve been diving into the process of intentional living and sharing my journey here. In my first post on the subject, I talked about clarifying your priorities, passion and purpose. Once you do this, you can consciously decide what to include in the contents of your day. When you know what is most important, you Read More
Setting the Intent to be Intentional
Lately, I’ve been thinking about the word intention, and more specifically the concept of intentional living. My friend and fellow blogger, Barb, has written about it, most recently here, and I believe she is a great example of living with intention. Not only intention but attention, as she often writes about unique and beautiful items Read More
That Chapter Had to End Before a New One Could Begin…
And it finally did. Eighteen months ago today. I ended the chapter I had been stuck in for what felt like forever. That chapter where I played the role of an victim, stuck in her circumstances. Stuck in an endless cycle of weakness and remorse. I poured out the wine glass, and ended the most Read More
The Prescription for Sobriety
I finally went to the doctor yesterday about my knee. I’ve been seeing this GP for 25 years now, and he also is the doctor for my husband, three children and ex-husband, so he probably knows more than he wants to about me and my family. I hadn’t seen him in awhile, so I shared Read More
Doesn’t Add Up
Skinny doesn’t equal healthy. Full doesn’t mean fulfilled. Present doesn’t equal presence. Connected doesn’t mean connection. Anesthetized doesn’t equal pain free. A temporary fix doesn’t mean a solution. Escape doesn’t equal freedom. Absence of conflict doesn’t mean peace. Be aware of the twisted math we perform in our heads…sometimes it doesn’t add up.
Living in a Place of Mystery
Faith is a place of mystery, where we find the courage to believe what we cannot see, and the strength to let go of our fear of uncertainty. Brene Brown This year, I have spent a lot of time in a place of mystery, and now I find myself living there yet again. Embracing the Read More