This week, I lived. Living consisted of teaching, being a parent, and a wife. Running a house, helping a friend, caring for my dog. Exercise, dentist appointments, rapid-Covid-19 tests, high school volleyball games, coffee, and books. Riding the wave from sleepy Monday morning, to exhausted Friday afternoon. Nothing life-changing, or earth-shaking, but I’m so glad Read More
Tag: wellness journey
Choosing Me (Rather than Changing Me)
If you follow my blog or even just read it from time to time, you know I consider myself on a wellness journey. This journey began when I stopped drinking and started choosing me. Me over what society expects of me. Me rather than a version of myself crafted by norms and group think. When Read More
Healing My Relationship with Food Part 2: The P.S.
I finished Abby Langer’s book, Good Food: Bad Diet: The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever and for the first time in a long time I feel a sense of peace. I feel equipped to make some tweaks and healthy changes that sound good to Read More
Digging In…
My alarm went off this morning and I climbed back into bed and hit snooze. While I didn’t fall back to sleep, I reasoned I could scroll through my social media feeds in the warm comfort of my bed and skip my usual prayer and reading time downstairs. I ended up scrolling and saying my Read More
The Light that is My Son
A few days ago, I traveled to the Bay Area to a small private college tucked away in the affluent town of Atherton. My son, his dad and I had an appointment to meet the men’s volleyball coach and tour the campus. The coach and my son have been exchanging emails since my son sent Read More
Introduction
Hi, my name is Collette, And I’m a human. Taking it day by day. Living in the present. Thanking God for this one, precious life. I’m a woman. Learning to love myself. Pursuing my journey of wellness. Realizing it’s all about perspective. I’m a wife and a mom. Journeying through this life with my husband. Read More
Why Keep Waiting for an Ending?
A friend of mine on Instagram, @soberincalifornia, writes beautiful posts about recovery. This morning, she wrote about how her personal growth has felt stagnant during this pandemic. “The truth is that I’ve used the pandemic as an excuse to ease up on the work that still needs to be done. I’ve gotten lazy in the Read More
I Dream of Drinking
Last night, I dreamt I was walking with a large handbag and inside I found an already open bottle of chilled viognier, a varietal I enjoyed a little too much. It was open. It was chilled. So inevitably I started to drink it, and along with it all the feelings of guilt over blowing it Read More
Finding and Trusting the Truth on a Snowy Walk
I returned to my life-long friend the lake this weekend, and finally found winter. My husband and I took my daughter to Lake Tahoe to celebrate his birthday and play in the snow. I know the snow is a way of life for some of my readers, and far from being special, it’s more of Read More
Finding Meaning in the Wait
I’m continuing to live in the state of stillness and trusting the unknown in the new year. This quiet I’m drawn to, a waiting place, is starting to feel important. God often leads us into times of waiting so that we can accomplish productive inner work. There’s external waiting and internal waiting. I’ve experienced both Read More