Recovery Spotlight: Women For Sobriety

A few days ago, I received a warm hug through the mail. My fellow blogger and dear friend Barb, sent me a Rosie Recovery Strong Women Coin to mark by second soberversary. And of course, a lovely card accompanied it, as it wouldn’t be Barb without the little extra. This acknowledgement of the two-year mark Read More

Choosing Me (Rather than Changing Me)

If you follow my blog or even just read it from time to time, you know I consider myself on a wellness journey. This journey began when I stopped drinking and started choosing me. Me over what society expects of me. Me rather than a version of myself crafted by norms and group think. When Read More

Ordinary Miracle

We found our wedding song at the end of the movie, Charlotte’s Web. It’s called “Ordinary Miracle,” and the incomparable Sarah McLachlan sings it. Here are the lyrics: It’s not that unusualWhen everything is beautifulIt’s just another ordinary miracle today The sky knows when it’s time to snowDon’t need to teach a seed to growIt’s Read More

Scarcity or Abundance: You decide.

Anyone who feels led, or perhaps forced, to make a lifestyle change has the opportunity to choose their perspective. Do we want to spend the remainder of our lives putting in time and feeling left out or deprived? Or, do we set out on a journey to let our downfall transform our path into something Read More

Healing My Relationship with Food Part 2: The P.S.

I finished Abby Langer’s book, Good Food: Bad Diet: The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever and for the first time in a long time I feel a sense of peace. I feel equipped to make some tweaks and healthy changes that sound good to Read More

For Everything There is a Season

Anyone who has spent a large portion of their life stuck in addiction undergoes a major transformation once they break free. A course correction. A process of reassessing life and how it should be lived. An embracing of their true self; and of possibility. But it’s not clean-cut and tidy. There are pieces to pick Read More

The Kindness Cure

This morning, my friend Claire’s post spoke to me. It was a short check-in post, but her last sentence read, “this week has lacked the quality of kindness.” I mentally agreed with her, as my week contained worrisome doctor’s appointments, family struggles and my instructional aide hearing the news of her nephew’s death in a Read More

My Issue

As most of you know, I am in a situation where someone close to me remains in the hospital after going through alcohol withdrawal and liver failure and now is trying to get well enough to enter rehab. I had a conversation with my mother-in-law about this situation and she made a comment that really Read More

Two Years of Sobriety: It is what it is

I’m glad I didn’t have any expectations around my second soberversary because it looks like it will be a party of one. COVID life is a great teacher of harboring no expectations. And while most people mark March 13 as the day the world shut down, I mark it as another year sober. This day Read More

Digging In…

My alarm went off this morning and I climbed back into bed and hit snooze. While I didn’t fall back to sleep, I reasoned I could scroll through my social media feeds in the warm comfort of my bed and skip my usual prayer and reading time downstairs. I ended up scrolling and saying my Read More