It’s amazing to me that, while our bodies possess hundreds of survival adaptations, we also carry within us tendencies to self destruct. Physiological and biological processes, along with instinctual behaviors, increase our longevity or help us adapt to changing circumstances. A flight or flight response is triggered when the body senses threat. Fat storage commences Read More
Tag: hormones
Problems to Solve or Processes to Manage?
Two and a half years into my sobriety journey, I am learning problems are not often solved permanently. They can manifest from a variety of sources and are not always alleviated by a single solution. In short, if a problem keeps recurring, it is usually a process to be managed. In my first year of Read More