Self-Destruction

It’s amazing to me that, while our bodies possess hundreds of survival adaptations, we also carry within us tendencies to self destruct. Physiological and biological processes, along with instinctual behaviors, increase our longevity or help us adapt to changing circumstances. A flight or flight response is triggered when the body senses threat. Fat storage commences Read More

More Firsts

My middle son is going to his first Homecoming dance this weekend. I have so enjoyed witnessing the nervousness of the big ask (complete with a handmade sign and candy), the thoroughness of the wardrobe coordination, and the weightlessness of floating through the week with a big first waiting at the end. My oldest is Read More