Mind, Body, Spirit

The month of December always feels like a marathon with the day after Christmas being recovery. Husband watching football, daughter playing contentedly with her new array of toys and crafts. I am feeling the stirrings of not resolutions, but intentions. I’ve spent the last few months coasting and I want to climb back into the Read More

Sunnier skies

Last night, my husband told me about a coworker who is having trouble at home. He and his wife are arguing frequently and it’s taking a toll on their marriage. My husband asked if alcohol was part of the equation and he admitted that it is a nightly thing for them. He then suggested that Read More

I Surrender…

The word “surrender” connotes weakness in our culture. We tend to think of it as giving up. Waving the white flag, and therefore, losing. But what if what we have to lose is what’s been doing us harm? What if what we are holding on to, or fighting for, is our destruction in disguise? What Read More

Sometimes, It’s Nothing

Do you know what I did today? Nothing. To some that may sound boring or unambitious. But for me, it was self-care, and surprisingly satisfying. Life has returned to its busy bustle, and I’m going to take a page from the pandemic playbook and incorporate days of nothing when I can. My week includes working, Read More

More Firsts

My middle son is going to his first Homecoming dance this weekend. I have so enjoyed witnessing the nervousness of the big ask (complete with a handmade sign and candy), the thoroughness of the wardrobe coordination, and the weightlessness of floating through the week with a big first waiting at the end. My oldest is Read More

Problems to Solve or Processes to Manage?

Two and a half years into my sobriety journey, I am learning problems are not often solved permanently. They can manifest from a variety of sources and are not always alleviated by a single solution. In short, if a problem keeps recurring, it is usually a process to be managed. In my first year of Read More

Passions and Motherhood: Is there room for both?

The other day I made a list of the things I do daily, several times a week, and weekly. The list was fairly long. I was feeling overwhelmed, and thought that a list might bring more organization to my life. It also got me thinking about the role of mother that I play in my Read More

Take Your Time

In my last post, I wrote about questioning societal norms and pastimes. About how the message that popular culture, the media and advertising feeds us is that we are incomplete without buying, consuming and accepting what is being peddled to us as members of society. The widely accepted view is that drinking is fun, solves Read More

Not Buying What They’re Selling

I celebrate another trip around the sun on the 4th of July; I’ll be 46. The process of me moving through my 40s, what I consider middle age, combined with the experience of me getting sober is causing a lot of reflecting and assessing. It invites me to think about the world I see around Read More

What’s Your Motivation?

The world is opening up again, and with that comes activities, events and obligations. Enter the busy life. I love this quote by James Clear on crafting your schedule. “Saying no saves you time in the future. Saying yes costs you time in the future. No is like a time credit. You can spend that Read More