Finding My Voice

I’m not a hand raiser. In school, I often knew answers to questions but chose to recite them silently as someone else spoke them aloud. My teachers reprimanded me for doodling in class, even though I took in every word of their (let’s be honest, long-winded) lectures. Impending oral presentations justified lying awake in bed Read More

Pressing Your Luck

You don’t often recognize it as it’s happening, especially if your judgement is impaired. It’s more likely that you brush it off and move on, especially if it is a result of your own bad choices. A narrow escape. A fortunate outcome. Someone looking out for you… The capacity for denial is deep; the fear Read More

How Sobriety Helps Me Do Hard Things

A thousand miles away…. Seven thousand to be more exact. It’s hard when the one you do life with is so far away for so long a time. So far that when we look to the sky he sees the stars and I see the sun. So far that we can’t meet in our dreams Read More

Recovering Yourself

We’ve all been there before, some more often than others. For me, it was a constant cycle. Moving through the day in a fog, reacting instead of taking action. Willing time to pass so I could be finished with my daily obligations. Doing, saying, and expecting the bare minimum. And finally reaching the point where Read More

The Year I Barely Survived

It’s the time I still have trouble talking about, but feel the need to share. It’s a story of overcoming, and I hope it reaches the right person. I can write about it now, two and a half years later, because I can see the beauty that arose from the ashes. And I can bring Read More

What’s Working for Me

10 Months In… Today I am celebrating 10 months of alcohol-free living; the longest stretch of sobriety I’ve had since booze and I hooked up over 25 years ago. To be fair, our relationship wasn’t always constant or consistent, and for the past three years it was “on-again, off-again.” Yet, I finally feel like I’ve Read More

Don’t Control…Create!

This is the time of year where, as I like to put it, “something’s got to give.” With the busy-ness of the holidays, calorie-dense food and drink everywhere I look, the cold and dark creating an unfriendly environment for exercising, a variety of illnesses infecting my household, and this year my husband being away, I Read More

The Truth, As I See It

What if, one day, you realized that your reality—the truth you had been fed and willingly accepted—was a lie? What if those in a position of power through their words and images and actions told you, showed you and tried to prove to you that something was safe and acceptable when it really wasn’t? What Read More

What Did You Want to Be?

Nobody plans on becoming a problem drinker; to let a substance take the driver’s seat and lead them down a road many don’t return from. No child colors a self-portrait of herself drinking her way through life. No teenager sits in front of a computer screen, composing a college essay and writes, “my future plans Read More